/* Global Styles */
@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600&family=Playfair+Display:ital,wght@0,400;0,600;1,400&display=swap');

:root {
  --primary-color: #4a5d5e;
  /* Deep calming slate/teal */
  --secondary-color: #8fa3a3;
  /* Softer teal */
  --accent-color: #d8a48f;
  /* Muted clay/rose for highlights */
  --bg-color: #fcfbf9;
  /* Off-white, paper-like background */
  --text-color: #2c3e50;
  /* Dark slate for text */
  --light-gray: #f4f4f4;
  --white: #ffffff;
  --transition-speed: 0.3s;
  --spacing-unit: 1rem;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: 'Outfit', sans-serif;
  background-color: var(--bg-color);
  color: var(--text-color);
  line-height: 1.6;
  font-weight: 300;
  overflow-x: hidden;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: 'Playfair Display', serif;
  font-weight: 600;
  color: var(--primary-color);
  margin-bottom: 1rem;
  line-height: 1.2;
}

a {
  text-decoration: none;
  color: inherit;
  transition: color var(--transition-speed) ease;
}

a:hover {
  color: var(--accent-color);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

/* Header & Navigation */
header {
  padding: 2rem 0;
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: rgba(252, 251, 249, 0.65);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
}

.nav-container {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Playfair Display', serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--primary-color);
  letter-spacing: 0.05em;
}

.nav-links {
  display: flex;
  gap: 2rem;
  list-style: none;
}

.nav-links a {
  font-size: 1rem;
  font-weight: 500;
  color: var(--text-color);
  position: relative;
}

.nav-links a::after {
  content: '';
  position: absolute;
  width: 0;
  height: 2px;
  bottom: -4px;
  left: 0;
  background-color: var(--accent-color);
  transition: width var(--transition-speed) ease;
}

.nav-links a:hover::after {
  width: 100%;
}

/* Hero Section */
.hero {
  padding: 6rem 0;
  text-align: center;
  /* background: linear-gradient(180deg, var(--bg-color) 0%, #f0f4f4 100%); */
}

.hero h1 {
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  color: var(--primary-color);
}

.hero p {
  font-size: 1.25rem;
  max-width: 800px;
  margin: 0 auto 3rem;
  color: var(--text-color);
  opacity: 0.9;
}

.hero-bg-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 75vh;
  background-image: url('images/default.jpg');
  background-size: cover;
  background-position: center 20%;
  z-index: -1;
  opacity: 0.25;
  mask-image: linear-gradient(to bottom, rgba(0,0,0,1) 0%, rgba(0,0,0,0.8) 50%, rgba(0,0,0,0) 100%);
  -webkit-mask-image: linear-gradient(to bottom, rgba(0,0,0,1) 0%, rgba(0,0,0,0.8) 50%, rgba(0,0,0,0) 100%);
}

/* Therapies Grid */
.therapies-section {
  padding: 4rem 0;
}

.section-title {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: 4rem;
  position: relative;
  display: inline-block;
  left: 50%;
  transform: translateX(-50%);
}

.section-title::after {
  content: '';
  display: block;
  width: 60px;
  height: 3px;
  background-color: var(--accent-color);
  margin: 1rem auto 0;
}

.therapy-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 3rem;
}

.therapy-card {
  background: hsl(120, 20%, 95%);
  /* Matches original --bg-color */
  padding: 3rem 2rem;
  border-radius: 16px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.03);
  transition: transform var(--transition-speed) ease, box-shadow var(--transition-speed) ease, background-color var(--transition-speed) ease;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.therapy-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.06);
}

.therapy-icon {
  height: 100px;
  width: auto;
  margin-bottom: 2rem;
  object-fit: contain;
  /* Add a subtle filter if needed to unify icon colors */
}

.therapy-card h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
  color: var(--primary-color);
}

.therapy-card p {
  font-size: 1rem;
  color: #555;
  line-height: 1.7;
}



/* Common Page Header */
.page-header {
  padding: 4rem 0 1rem;
  text-align: center;
}
.page-header h1 {
  font-size: 3rem;
  color: var(--primary-color);
  margin-bottom: 1rem;
}
.page-header p {
  font-size: 1.2rem;
  color: var(--text-color);
  opacity: 0.8;
  max-width: 600px;
  margin: 0 auto;
}

/* About Layout */
.about-section {
  padding: 2rem 0 6rem;
}
.about-layout {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 4rem;
  align-items: start;
}
.about-image-wrapper {
  position: sticky;
  top: 120px;
}
.profile-img {
  width: 100%;
  max-width: 350px;
  border-radius: 20px;
  box-shadow: 0 15px 35px rgba(0,0,0,0.06);
  margin: 0 auto;
  display: block;
}
.about-content {
  font-size: 1.15rem;
  color: #444;
}
.about-content p {
  margin-bottom: 1.8rem;
  line-height: 1.8;
}
.bio-quote {
  background-color: var(--white);
  padding: 2.5rem;
  border-left: 4px solid var(--accent-color);
  margin-bottom: 3rem;
  font-style: italic;
  border-radius: 0 16px 16px 0;
  box-shadow: 0 5px 20px rgba(0,0,0,0.03);
}
.bio-quote p {
  font-size: 1.25rem !important;
  color: var(--primary-color) !important;
  margin-bottom: 0;
}

@media (max-width: 900px) {
  .about-layout {
    grid-template-columns: 1fr;
    text-align: left;
  }
  .about-image-wrapper {
    position: static;
    margin-bottom: 3rem;
  }
}

/* Contact Layout */
.contact-section {
  padding: 2rem 0 6rem;
}
.contact-card {
  background-color: var(--white);
  padding: 4rem;
  border-radius: 24px;
  box-shadow: 0 10px 40px rgba(0,0,0,0.04);
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}
.contact-card h2 {
  font-size: 2rem;
  margin-bottom: 1.5rem;
  color: var(--primary-color);
}
.contact-card p {
  font-size: 1.15rem;
  color: #555;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

@media (max-width: 600px) {
  .contact-card {
    padding: 2rem;
  }
}

.contact-button {
  display: inline-block;
  background-color: var(--primary-color);
  color: var(--white);
  padding: 1rem 2.5rem;
  border-radius: 50px;
  font-weight: 500;
  margin-top: 2rem;
  transition: background-color var(--transition-speed) ease, transform 0.2s;
  box-shadow: 0 4px 15px rgba(74, 93, 94, 0.2);
}

.contact-button:hover {
  background-color: var(--secondary-color);
  color: var(--white);
  transform: scale(1.05);
}

.instagram-button {
  display: inline-block;
  background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
  color: var(--white);
  padding: 1rem 2.5rem;
  border-radius: 50px;
  font-weight: 500;
  margin-top: 1rem;
  transition: transform 0.2s, box-shadow 0.2s;
  box-shadow: 0 4px 15px rgba(220, 39, 67, 0.2);
}

.instagram-button:hover {
  transform: scale(1.05);
  color: var(--white);
  box-shadow: 0 6px 20px rgba(220, 39, 67, 0.3);
}

/* Footer */
footer {
  background-color: var(--white);
  padding: 3rem 0;
  margin-top: 6rem;
  text-align: center;
  border-top: 1px solid rgba(0, 0, 0, 0.05);
}

.copyright {
  color: #888;
  font-size: 0.9rem;
  margin-bottom: 1rem;
}

.social-links {
  display: flex;
  justify-content: center;
  gap: 1.5rem;
  list-style: none;
}

.social-links a {
  color: var(--primary-color);
  font-size: 1.2rem;
}

/* Responsive */
@media (max-width: 768px) {
  .hero h1 {
    font-size: 2.5rem;
  }

  .nav-links {
    display: none;
    /* For simplicity in this first static version, we might want a mobile menu later, but for 3 links, maybe just stack them or show them */
  }

  /* Simple Mobile Menu Override for this static version */
  .nav-container {
    flex-direction: column;
    gap: 1rem;
  }

  .nav-links {
    display: flex;
    gap: 1rem;
    font-size: 0.9rem;
  }
}